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Areas of Expertise

Reflexology

Rae specializes in the ancient healing art of Reflexology, using specific hand, thumb, and finger techniques to apply gentle pressure to the feet. This technique is based on the principle that the feet are a map of the entire body, and by applying pressure to specific points on the feet, it can promote relaxation, improve circulation, and support overall wellbeing.

Aromatherapy Massage

Experience the powerful benefits of Aromatherapy Massage with Rae, where she combines the art of massage with the use of essential oils to promote relaxation, reduce stress, and enhance emotional and physical well-being. The gentle, rhythmic massage techniques combined with the aromatic essential oils provide a deeply relaxing and harmonizing experience.

Hopi Candling and Chinese Cupping

Rae also offers holistic treatments such as Hopi Ear Candling, an ancient therapy that can help with conditions related to the ears, nose, and throat. Additionally, she provides Chinese Cupping therapy, which involves placing cups on the skin to create suction, promoting blood flow, and easing muscle tension.

Rae's Approach

At A Time to Heal, Rae is dedicated to providing a holistic approach to wellness, integrating the healing arts of Reflexology and Aromatherapy massage to create a peaceful and rejuvenating experience for her clients. Her passion for natural healing and personalized care ensures that each session is tailored to the individual's needs, promoting balance and harmony in mind, body, and spirit.

My Approach
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